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IMPROVE YOUR POSTURE AND BOOST YOUR HEALTH | SHIVANGI DESAI

IMPROVE YOUR POSTURE AND BOOST YOUR HEALTH ✊🏻 Poor posture not only looks sloppy, but it can also affect your health negatively , leading to back pain, feet pain, headaches, and other issues 🤯, But a good posture is about more than standing up straight so you can look your best. By following simple tips […]

Eat Almond Every Day | Kacha Badam Reels | Health Benefits of Almond by Shivangi Desai

Health / Radio Online

Almonds are a superfood, which contains healthy fats, fibre, protein, magnesium and vitamin E. 😃 ✔️Why you must have them daily: ▪️Nourishes the skin ▪️Improves the functioning of brain ▪️Reduces blood pressure & bad cholesterol ▪️Keeps blood sugar balanced ▪️Helps in fat loss ▪️Balances hormones ▪️Improves digestion 💠How to eat almonds? Raw, soaked or peeled?

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