morning girls, what I eat in a day today for healthy hair, skin, gut health and to stay ‘in shape’ plus some chats about life, house news and walks with roo. love you xxx lets be friends instagram: @adkinshr https://www.instagram.com/adkinshr/ tiktok: @adkinshr www.tiktok.com/@adkinshr for business enquiries [email protected] my amazon storefront (this has all my fave […]
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It’s no secret that Morris Chestnut is super fit but did you know he went from 220 pounds to a lean and ripped 187 pounds in just 12 weeks for his role in The Best Man Holiday? In this episode of #EatLike, the actor shows us everything he typically eats in a day when preparing
Everything Morris Chestnut Eats In a Day to Stay Fit at 54 | Eat Like | Men's Health Read More »
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How did Mindvalley CEO go from 22% to 15% body fat in just 9 weeks at the age of 40? If you ever wanted to know the secret behind how to lose weight without exercise, watch our free Masterclass 👉https://go.mindvalley.com/BQF-xA1j Is this video our founder, Vishen Lakhiani, explains how he discovered the most effective weight
How Vishen Transformed His Health Forever | Vishen Lakhiani Read More »
