How to keep the Brain Active? | Easy Ways to improve Brain Health | Health Tips | IBC Health #brain #brainhealth #activebrain #healthybrain #healthtips #ibchealth Get the latest tips on health on our IBC Health Channel. We are brainstorming to bring the efficient and essential information about the health and health tips. Stay tuned with […]
How to keep the Brain Active? | Easy Ways to improve Brain Health Read More »
Want to feel young again? Not just on the outside, but the inside as well. Pay attention to what you eat. Your daily diet has a huge impact on your health. This includes your brain as well. In today’s video, we will be talking about 6 foods you should be eating regularly if you want
6 Foods That Help Keep Your Mind Young & Improve Brain Health Read More »
This episode I describe science-supported nutrients for brain and performance (cognition) and for nervous system health generally. I describe 10 tools for this purpose, including specific amounts and sources for Omega-3 fatty acids which make up the “structural fat” of neurons (nerve cells) and allow them to function across our lifespan. I also review data
Nutrients For Brain Health & Performance | Huberman Lab Podcast #42 Read More »
