Tag: good mental health tips

India's Mental Health Crisis – Can we defuse this Bomb? | Akash Banerjee

Download KukuFM! – https://kukufm.sng.link/Apksi/tx71/fnbi Use Coupon Code – DB50 (50% off for first 250 people to DOWNLOAD KukuFM!) **************************** India’s growing Mental Health crisis is now set to take epic proportions – it’s a hidden crisis that we don’t talk about often. On World Mental Health Day – its important to remember that if we […]

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5 Things That Hurt Your Mental Health

Health / Radio Online

Did you know things like your living space, and lack of exercise can contribute to poorer mental health? In fact studies even shows that a less cluttered room or a more frequent exercise actually leads to faster recovery of certain mental health conditions. In this video, we cover some of contributors to a poor mental

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5 Tips To Help Improve Your Mental Health

Health / Radio Online

Although working out and eating healthy is very important to our fitness journey, the mental health aspect of fitness is often overlooked. So, in this video we put together 5 important tips that will help you become stronger mentally and battle through the obstacles that can get in the way of your goals. If this

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Mental Health Wellness Tips

Health / Radio Online

Here are practical ways to achieve better mental health and balance in your life, such as practicing gratitude, connecting with others, and maintaining physical health. #MentalHealthTips #WellnessTips #MentalHealth __ Follow and subscribe to Psych Hub: https://www.facebook.com/PsychHubEd/ Tweets by PsychHub https://www.instagram.com/psychhubeducation/ https://www.linkedin.com/company/psychhubeducation/ Learning about mental health is crucial for us all to imagine a better future

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