green juice

HEALTH VLOG: back in the gym, green juice, weekly grocery haul, meal inspo & balance

follow me on instagram! https://www.instagram.com/vanessatiiu/ shop costway here: https://bit.ly/35ZC5ML (US) https://bit.ly/3rK07nx (CAN) my juicer: https://bit.ly/3oGPSOX feels like forever since i’ve done a full health vlog! so today is a few days that include full workouts, a grocery haul, making green juice for the first time, meal inspo and chats! thank you always for the support […]

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8 ANTI-INFLAMMATORY DRINKS | to enjoy for health & wellness

These anti-inflammatory drinks are an easy, delicious, and natural way to fight inflammation. Not only are they packed with antioxidants and nutrients, but they come in an array of vibrant colors and flavors that will give your immune system the boost it needs.  From teas (including turmeric tea and elderberry tea), to smoothies (blueberry smoothie,

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