ዓለም በከፍተኛ ፍጥነት በመለወጥ ላይ ነው። እነዚህ ለውጦች የማይነኩት የህይወታችን ገፅ የለም፤ በሚቀጥሉት ጥቂት ዓመታት ውስጥ የምንገበያይበት መንገድ፣ የምንማርበት መንገድ፣ ተቀጥረን የምንሰራበት መንገድ፣ ሀብት የምንፈጥርበትና የምናስተሳልፍበት መንገድ፣ የምንጓጓዝበት መንገድ …ይለወጣሉ፤ አሁንም እየተለወጡ ነው። ‘እና እኔ ምን አገባኝ?’ ትል ይሆናል። ይህ ለውጥ ለምን በቀጥታ እንደሚመለከትህ በዚህ ቪዲዮ ተመልከት! _____________________________ ይህንን ቪድዮ ለሌሎች ያጋሩ። Please share on […]
የራስን ጤና መቆጣጠር – Taking Control of Your Health — Part 2 Read More »
Most people don’t even realize that they have a fixed mindset in regards to their mental health. A fixed mindset can keep you stuck feeling depressed or anxious. In this video you’re going to learn how to tell if you have a growth or a fixed mindset, how to develop a growth mindset in regards
A GROWTH Mindset vs. a FIXED Mindset with Mental Health Read More »
My guest is Dr. Alia Crum, Associate (tenured) Professor of Psychology at Stanford University and Director of the Stanford Mind & Body Lab. Dr. Crum is a world expert on mindsets and beliefs and how they shape our responses to stress, exercise, and even to the foods we eat. We discuss how our mindset about
Dr. Alia Crum: Science of Mindsets for Health & Performance | Huberman Lab Podcast #56 Read More »
