3 Foods You Thought Were Unhealthy but Are Actually Healthy #shorts Dr. Janine shares three foods you thought were unhealthy but are actually healthy. She talks about how butter is actually healthy. It contains butyric acid for good digestion, vitamin A for healthy eyes, and as a fat helps balance blood sugar. She looks at […]
3 Foods You Thought Were Unhealthy but Are Actually Healthy #shorts Read More »
Our gut is a shelter to millions and millions of bacteria, many of which are responsible for our overall health and wellbeing. These bacteria, along with many viruses and fungi, form the gut microbiome. These organisms are not passive passengers on our body but help us develop into who we are and contribute to our
Improve Your GUT HEALTH and DIGESTION Naturally ! #shorts Read More »
Your gut is connected to, affects, and may even manage several other systems in your body. There’s almost nobody part you can name that isn’t affected by your gut health. So if your gut isn’t healthy, how can the rest of your body stay healthy? You’ve probably heard of both probiotics and prebiotics and know
5 Prebiotic Superfoods for BETTER GUT health!! Read More »
How to Better Digestion & Gut Health #shorts Dr. Janine shares how to better your digestion and gut health. She talks about some of the symptoms of gut health. She explains the importance of not eating after dark for better digestion and gut health. She looks at the importance of not snacking between meals. Lastly,
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3 foods that DESTROY your Gut Health ———————- Purchase Gundry MD products ➡️ https://bit.ly/34IG0wX ⬅️ Take 25% off any regularly priced item with discount code: YOUTUBE25 ———————- ⬇️ Become a channel member ⬇️ https://www.youtube.com/channel/UC4ODXZL2r3XepieV0uoRjNA/join ———————- Follow Gundry MD 👥Facebook: https://www.facebook.com/GundryMD 📸Instagram: https://www.instagram.com/gundrymd 📌Pinterest: https://www.pinterest.com/gundrymd 🎵TikTok: https://www.tiktok.com/@gundrymd #GundryMD #guthealthyfoods #guthealth source
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Living healthy means paying extra attention to your gut health. If you find yourself getting heartburn a lot or are feeling bloated, it may be time for a change. source
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10 Healthy Habits that changed my life!! *I've changed!* NOW vs 5 years ago Read More »
Vegetables for Better health – Gundry’s Yes & No Diet List Purchase Gundry MD products: https://bit.ly/34IG0wX Take 25% off any regularly priced item with discount code: YOUTUBE25 Join this channel to get access to perks: https://www.youtube.com/channel/UC4ODXZL2r3XepieV0uoRjNA/join Follow Gundry MD on: Facebook: https://www.facebook.com/GundryMD Instagram: https://www.instagram.com/gundrymd Pinterest: https://www.pinterest.com/gundrymd TikTok: https://www.tiktok.com/@gundrymd #GundryMD #LectinFree #shorts source
Vegetables for better health – Gundry's Yes & No Diet List Read More »
Use Code THOMAS for 20% Off Kettle & Fire: https://www.kf91trk.com/BXCXC4/9B9DM/ The BEST Foods for Gut Health This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to
The Best Foods for Gut Health are NOT Probiotics, it's small amounts of THESE… Read More »
3 Foods for BETTER Gut Health ———————- Purchase Gundry MD products ➡️ https://bit.ly/34IG0wX ⬅️ Take 25% off any regularly priced item with discount code: YOUTUBE25 ———————- ⬇️ Become a channel member ⬇️ https://www.youtube.com/channel/UC4ODXZL2r3XepieV0uoRjNA/join ———————- Follow Gundry MD 👥Facebook: https://www.facebook.com/GundryMD 📸Instagram: https://www.instagram.com/gundrymd 📌Pinterest: https://www.pinterest.com/gundrymd 🎵TikTok: https://www.tiktok.com/@gundrymd #GundryMD #GutHealth #longevity source
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My guest is Layne Norton, Ph.D. (@biolayne) — one of the world’s foremost experts in nutrition, protein metabolism, muscle gain and fat loss. We discuss the science of energy utilization and balance, the efficacy of different diets (e.g., ketogenic, vegan, vegetarian, carnivore, omnivore), and how best to build lean muscle mass and lose fat. We
You’ve probably heard the term “gut health” and know that “good” gut health is desirable. But what does it really mean to have a healthy gut? It means having the right balance of tiny bacteria and other microbes in your digestive tract. Researchers are increasingly discovering ways these microorganisms contribute to overall health. #health #doctor
Do THIS to INSTANTLY Improve Your Gut Health with Doctor Mike Hansen Read More »
There are around 40 trillion bacteria in your body, most of which are found in your gut. Collectively, they are known as your gut microbiome, and they’re incredibly important for overall health. However, certain types of bacteria in your intestines can also contribute to many diseases. Many factors, including the foods you eat, can impact
How can I drastically improve gut health? Read More »
Been reading a lot about celery juice and decided to take the plunge. I’m bringing you along lol. Celery is one of the most powerful anti-inflammatory foods, because it starves unproductive bacteria, yeast, mold, fungus, and viruses that are present in the body and flushes their toxins and debris out of the intestinal tract and
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Get 15% off Seed’s DS-01 Daily Synbiotic w/ code “FLAVCITY15” at checkout: https://bit.ly/3O8Sgsd Get my Protein Smoothie: https://www.shopflavcity.com/protein When it comes to foods that are good for gut, Costco is loaded with them and the prices are unbeatable. These gut friendly foods are loaded with fiber and living bacteria, and definitely something you want to
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Gastroenterologists Dr. Fola May and Dr. Austin Chiang debunk 12 myths about indigestion. They explain how spicy food doesn’t cause ulcers, why you don’t need to poop every day, and how long it really takes to pass gum. They also talk about probiotics and why they might not be the cure-all you think it is.
Doctors Debunk 12 Myths About Gut Health | Debunked Read More »
Did you know the food you eat can have a lasting impact on your gut health? That’s right! Your gut is crucial in reducing inflammation, maintaining a healthy weight, and preventing several chronic diseases from developing. That’s why it’s essential to keep it working in tip-top condition! So, how do you get to keep your
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Model and social media star Natalie Noel takes us inside her packed refrigerator! She reveals her top fridge must-haves for gut health, essential drinks to kick-start her morning, her favorite take-out food, and she even makes us her favorite snack! Make sure to check out Natalie on the most recent edition of Sports Illustrated Swimsuit
Purchase Gundry MD products: https://bit.ly/34IG0wX Take 25% off any regularly priced item with discount code: YOUTUBE25 Healthy skin – most of us want it, and many of us work hard to get it. When our skin is well taken care of, it works hard to protect us, keep us comfortable, and make us look young
Good and Bad Prebiotic & Breakfast Foods for BETTER Gut Health Read More »
subscribe → http://bit.ly/2U5Vm7S habits that have improved my gut health: 0:00-1:48 intro 1:49-4:08 drinking water 4:09-5:41 taking probiotics 5:42-7:22 aloe vera juice 7:23-9:57 eating plant based 9:58-12:33 mindfully eating 12:34-14:34 movement 14:35-17:46 protecting my peace 17:47-20:46 be patient + gentle with yourself things mentioned in this video: seed probiotics → https://seed.com aloe vera juice →
8 habits that improved my gut health. Read More »
Join Thrive Market today to get 40% off your first order AND a FREE gift worth over $50: http://thrivemarket.com/MaryanaDvorska For more updates follow me on social media: -Instagram: Maryanadvorska My name is Maryana Dvorska! My channel is mostly vlogs that are based around health (both mental & physical), as well as fashion, and other random
After decades of being seen as the “bad guys”, bacteria are finally receiving the recognition they deserve. Our bodies are home to trillions of microbes which help digest our food, support our immune systems, detox chemicals and provide us with essential nutrients. The health of our so-called microbiomes has been linked to everything from weight
Probiotics: Is this the biggest health scam today? Read More »
My guest this episode is Dr. Justin Sonnenburg, Professor of Microbiology & Immunology at Stanford University. Dr. Sonnenburg’s research focuses on how microbes in our gut impact our mental and physical health and how diet and your environment shape your gut microbiome. We discuss the architecture of the gut microbiome and microbiota variability in different
What are the health benefits of eating raw honey on a daily basis? Can it help improve digestion? Watch this video to find out! 💥Health Essentials [Full Guides] ➜ ➜ ➜ https://bit.ly/3BdR2pl 🟦 Other Videos You Might Enjoy ▪ Raw Honey Benefits ➜ https://youtu.be/wY58LJuKNCo ▪ Golden Honey Benefits ➜ https://youtu.be/JCQe12xUlvs ▪ Olive Oil and Lemon
EAT Raw Honey Daily to Improve Digestion (BOOST Gut Health) Read More »
Dr Paul Mason obtained his medical degree with honours from the University of Sydney, and also holds degrees in Physiotherapy and Occupational Health. He is a Specialist Sports Medicine and Exercise Physician. Dr Mason developed an interest in low carbohydrate diets in 2011. Since then he has spent hundreds of hours reading and analysing the
Dr. Paul Mason – 'From fibre to the microbiome: low carb gut health' Read More »
In this episode, I discuss the profound effect the gut has on the nervous system. I cover the structure and function of the gut-brain axis and the role of the gut microbiome in the brain and overall health. I describe how the gut controls hunger or satiety by affecting neurons in our brain. I also
How to Enhance Your Gut Microbiome for Brain & Overall Health | Huberman Lab Podcast #61 Read More »
Full show notes and transcript: https://drgundry.com/healthy-sugar-alternatives You’ve heard me say it before but it bears repeating: Sugar is one of the worst things for your health – yet it’s hiding in almost all the foods we regularly consume. In fact the average American eats about 153 pounds of sugar every year whether they know it
The BITTER TRUTH About Sugar & How It's DESTROYING Your Health | Dr. Steven Gundry Read More »
This episode is sponsored by Skillshare. The first 1000 people to use this link will get a 1 month free trial of Skillshare: https://skl.sh/tombilyeu12211 You understand the importance of being healthy. No one ever strives for sickness and suboptimal health conditions. There is no shortage of advice, tips, tricks and hacks for your health. Sleep
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For an active and energetic day drink this everyday. This dish is carefully crafted to promote a healthy gut. Most people skip gut friendly foods which leads to health issues in the long run; please share this video with friends and family who are looking for nutritious gut friendly recipes. Together let us aim to
The first in an ongoing series of curated deep dives, today’s show is a veritable microbiome masterclass courtesy of the lauded gastroenterologists, scientific researchers, and gut experts that have graced the show over the years. To learn more & peruse the full show notes, go here 👉🏾 https://bit.ly/richroll575 ✌🏼🌱 – Rich LISTEN / SUBSCRIBE TO
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