Tag: health benefits of fruits

Jamaican FRUITS, Descriptions and HEALTH BENEFITS Pt. 3

Jamaican FRUITS, Descriptions and HEALTH BENEFITS Pt 3 Link to part 1 Link to Part 2 Because of its tropical climate, Jamaica is home to a wonderful selection of succulent, juicy fruits, many of which are available to enjoy year round. With such a wide variety to choose from, how many are you familiar with? […]

Pomegranate Health Benefits Are INSANE | Benefits of Pomegranate Juice

Health / Radio Online

Pomegranate Health Benefits Are INSANE | Benefits of Pomegranate Juice The pomegranate is a superfood with insane health benefits. The pomegranate is a fleshy berry and a great source of fiber, Vitamin C & K, iron, and potassium. They are also rich in antioxidants and anti-inflammatory properties. Many studies in humans indicate that pomegranates are

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