Get my FREE guide 3 Steps to Reverse Aging when you sign up for my weekly health picks 👉 https://bit.ly/IncreaseHealthspan Obesity rates have climbed by over 400 percent in the last 60 years. More than half of US adults are overweight or obese, and one in five children has been clinically diagnosed with obesity. What […]
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Get my FREE guide 3 Steps to Reverse Aging when you sign up for my weekly health picks 👉 https://bit.ly/IncreaseHealthspan Your brain is an organ that’s connected to everything else happening in your body. Most of us never learn how to manage our energy and bodies. Instead, we use drugs like sugar, caffeine, and alcohol
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Get my top tips for optimal health and vitality: https://bit.ly/MarksPicks What if you had a tool that helped you not only make better health decisions in the grocery store and restaurants but also gave you real-time feedback on how your body uniquely reacts to any kind of food? That is the beauty of wearable technology,
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This episode is sponsored by CuriosityStream. Go to https://curiositystream.thld.co/IMPACT0821 and use code IMPACT to save 25% off today, that’s only $14.99 a year. When it comes to being healthy and improving your health, the overwhelm of information and advice can literally melt your brain. Whether you follow a keto diet, paleo, vegan, or carnivore, the
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JOIN THE IMPACT THEORY DISCORD – HTTP://WWW.IMPACTTHEORY.COM/DISCORD There you will get direct access to Tom and the team PLUS exclusive content, offers, and so much more. Jump on in and get started on becoming legendary! This episode is sponsored by BetterHelp. Go to https://betterhelp.com/HT for 10% off your first month. BetterHelp is an online counseling
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This episode is sponsored by Skillshare. The first 1000 people to use this link will get a 1 month free trial of Skillshare: https://skl.sh/tombilyeu12211 You understand the importance of being healthy. No one ever strives for sickness and suboptimal health conditions. There is no shortage of advice, tips, tricks and hacks for your health. Sleep
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This episode is sponsored by Skillshare. The first 1000 people to use this link will get a 1 month free trial of Skillshare: https://skl.sh/tombilyeu12211 You understand the importance of being healthy. No one ever strives for sickness and suboptimal health conditions. There is no shortage of advice, tips, tricks and hacks for your health. Sleep
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Download podcast episodes a week early! http://www.lewishowes.com/pod Download podcast episodes a week early here! – http://www.lewishowes.com/pod Use Code “SOG15” for 15% off all orders: http://www.matcha.com Andrew Weil, M.D., is a world-renowned leader and pioneer in the field of integrative medicine, a healing-oriented approach to health care that encompasses body, mind, and spirit. After completing a
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Get my top tips for optimal health and vitality: https://bit.ly/MarksPicks Your fork is the most powerful tool you have to change your health, including your brain health. Nutrients like omega 3 fats and B12, found in animal protein, have a huge impact on the brain. Functional Medicine uses nutrition as a roadmap in healing cognitive
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Get my top tips for optimal health and vitality: https://bit.ly/MarksPicks At every meal, we make choices of what to feed our bodies—and our brains. Too much sugar and refined carbs, not enough good fats, inadequate intake of the right nutrients, and exposure to toxins can have a negative effect on our brains and even contribute
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JOIN THE IMPACT THEORY DISCORD – HTTP://WWW.IMPACTTHEORY.COM/DISCORD There you will get direct access to Tom and the team PLUS exclusive content, offers, and so much more. Jump on in and get started on becoming legendary! This episode is brought to you by Pique. Visit https://piquetea.com/impact and use code IMPACT to get an additional 5% off.
