I’m all about health and wellness at 83. I started juicing and it changed everything in my life. I watched a Netflix video and I’ll tell you all about it. Netflix: Fat, Sick And Nearly Dead Fat, Sick And Nearly Dead Youtube Part 2 Fat, Sick An Nearly Dead Part 1: https://youtu.be/q1z5WjjVL5c JOE’s MEAN GREEN […]
Health & Wellness At 83 | Juicing Changed Everything | Life Over 60 Read More »
A well-balanced diet full of essential nutrients can help support a healthy life. However, people with deficiencies, certain diseases and conditions, or with evolving nutritional needs at different stages of life may consider dietary supplements to add missing nutrients to their diets. Supplements are not regulated as strictly as drugs by the FDA, and headlines on nutritional
Healthy Aging with Nutrition Read More »
Good Food is Good Medicine blog: https://health.ucdavis.edu/good-food/ Dr. Liz Applegate’s presentation discusses specific foods and dietary supplements that may enhance brain health and transform diet to one that supports healthy aging and memory performance. Dr. Applegate is Director of Sports Nutrition and a Distinguished Lecturer at the University of California, Davis. Her educational focus is
Brain Foods for Brain Health – Boost Brain Health with Good Eats Read More »
Constant exposure to our environment, the things we eat, and stresses from both inside and outside our bodies all cause us to age over time. This film explores those biological processes of aging, how we can maintain health throughout our lives with healthy lifestyles, and how scientists are learning more about the specific nutrients that can
Nutrition for a Healthy Life Read More »
