healthy aging

Health & Wellness At 83 | Juicing Changed Everything | Life Over 60

I'm all about health and wellness at 83. I started juicing and it changed everything in my life. I watched…

2 years ago

Healthy Aging with Nutrition

A well-balanced diet full of essential nutrients can help support a healthy life. However, people with deficiencies, certain diseases and conditions,…

3 years ago

Brain Foods for Brain Health – Boost Brain Health with Good Eats

Good Food is Good Medicine blog: https://health.ucdavis.edu/good-food/ Dr. Liz Applegate’s presentation discusses specific foods and dietary supplements that may enhance…

3 years ago

Nutrition for a Healthy Life

Constant exposure to our environment, the things we eat, and stresses from both inside and outside our bodies all cause us…

3 years ago