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I should be dead! (Thiamine Deficiency Health Update)

Thiamine Deficiency: https://www.youtube.com/watch?v=2CKfl-J-Lf4 After suffering for two years, I finally got a diagnosis of Vitamin B1 deficiency which caused beriberi symptoms. Thiamine (or Vitamin B1) is essential to the function of your nervous system. When it is low, your nervous system can’t function properly and you develop beriberi. This causes a wide range of diffuse […]

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Fix Your GUT Health…#1 Reason to Mental & Physical Problems! Dr. Mandell

Your gut and brain are connected physically through millions of nerves, most importantly the vagus nerve. The gut and its microbes also control inflammation and make many different compounds that can affect brain health. 70% of the immune system is located in the gut, where diverse bacteria is best. You likely know that what you

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