Your gut and brain are connected physically through millions of nerves, most importantly the vagus nerve. The gut and its…
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The health benefits of ginger are plenty, but you should avoid ginger if you have these health problems! Ginger, like…
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The concentration of protein and vitamins in Spirulina has led many to classify it as the “most nutrient dense food…
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If that’s all a healthy plant-based diet could do—reverse the #1 killer of men and women—shouldn’t that be the default…