STUDY: Walking 10,000 Steps Daily for Fat Loss, Depression, Sleep Apnea, Diabetes & More
A new study finds walking 10,000 steps daily significantly reduces the risk of developing obesity, depression, sleep apnea and more. Crush your next workout and support your Intermittent Fasting lifestyle with the Electrolyte + Creatine Combo by MYOXCIENCE : https://bit.ly/electrolyte-stix Use code podcast at checkout to save Link to research: https://bit.ly/walking-prevents-disease —————————————–Show Notes————————————– Best Low […]
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