Stephen Lang, who played the villainous Colonel Miles Quaritch in James Cameron’s Avatar, may just be one of the fittest 70 year olds we’ve ever seen. In this episode of #Gym&Fridge, get an inside look at the actors fully stocked fridge, his make shift home gym and find out his everyday routine to get a […]
Avatar's Stephen Lang Shows Off His Gym & Fridge | Gym & Fridge | Men's Health Read More »
After nearly dying from a disease he didn’t even know he had, Abbott Elementary’s Tyler James Williams changed his entire approach to fitness and nutrition. In this episode of #TrainLike, the Emmy-nominated actor lets us in on the changes he made to his nutrition, his go-to workout routine, and shares some words of advice for
Want to lose weight, tone up, and improve your health? This 15 Minute Full Body Workout is perfect for you! Not only is it a great cardio workout, but it also targets your entire body. This is the perfect workout for anyone looking to improve their health and fitness! As your Qualified Trainer, I have
15 Minute Full Body Workout ❤️ Cardio Workout ❤️ Weight Loss ❤️ Health ❤️ Motivation Read More »
Men’s Health Asked Me For a Photoshoot, But I’m Fat The 90 Day Challenge Program: https://bit.ly/BrowneyChallenge I received an email: A Men’s Health Photoshoot in 30 days. This has been one of the craziest and longest body transformation experiences I have ever had… Huge shout out to Men’s Health for the experience! Check these out:
I Have a Photoshoot in 30 Days, But I'm Fat Read More »
That training aid is the one you’re born with. Your body is the ultimate training aid. Press-up, squats, jumps, stretch and plyometrics all put you through your paces. They help you develop strength, tone, stamina and muscle. They help you get physically fast, strong and capable. And they help you develop mental toughness and willpower.
10 Exercises To Improve Your Health This Year Read More »
Join Chris Heria as He Eats at fast food restaurants for 24 hr but can only order healthy food. Follow him through every meal and every workout for a full 24 hours. Find out How to start working out the best way for beginners with Chris Heria and the Heria Pro App. & for more
I Ate "Healthy" Fast Food For 24 Hours Read More »
14 Minute Weight Loss and Health Workout – Low Impact Cardio, suitable for everyone. Download your free training guide here for this Challenge ⬇️ 📒 💦 Better Health Challenge Instagram https://www.instagram.com/lucywyndham… TikTok https://www.tiktok.com/@lucywyndhamread Facebook https://www.facebook.com/LWRFitness/ I am here for you are your qualified online trainer to get you the best results. Click here to see
