Get my FREE guide 3 Steps to Reverse Aging when you sign up for my weekly health picks 👉 https://bit.ly/IncreaseHealthspan Obesity rates have climbed by over 400 percent in the last 60 years. More than half of US adults are overweight or obese, and one in five children has been clinically diagnosed with obesity. What […]
The BIGGEST Health Epidemic Making Us Sick! (FOOD INDUSTRY LIES) Read More »
Get my FREE guide 3 Steps to Reverse Aging when you sign up for my weekly health picks 👉 https://bit.ly/IncreaseHealthspan Your brain is an organ that’s connected to everything else happening in your body. Most of us never learn how to manage our energy and bodies. Instead, we use drugs like sugar, caffeine, and alcohol
DO THIS DAILY To Boost Brain Health & Prevent COGNITIVE DECLINE | Mark Hyman Read More »
Get my top tips for optimal health and vitality: https://bit.ly/MarksPicks What if you had a tool that helped you not only make better health decisions in the grocery store and restaurants but also gave you real-time feedback on how your body uniquely reacts to any kind of food? That is the beauty of wearable technology,
Download podcast episodes a week early! http://www.lewishowes.com/pod Dr. Peter Attia is a physician focusing on the applied science of longevity. His practice deals extensively with nutritional interventions, exercise physiology, sleep physiology, emotional and mental health, and pharmacology to increase lifespan (delay the onset of chronic disease) while simultaneously improving healthspan (quality of life). In addition
"USE THESE 4 Secrets To STAY HEALTHY Until 100+ YEARS OLD!" | Peter Attia & Lewis Howes Read More »
Download podcast episodes a week early! http://www.lewishowes.com/pod Download podcast episodes a week early here! – http://www.lewishowes.com/pod Use Code “SOG15” for 15% off all orders: http://www.matcha.com Andrew Weil, M.D., is a world-renowned leader and pioneer in the field of integrative medicine, a healing-oriented approach to health care that encompasses body, mind, and spirit. After completing a
These Foods & Habits BOOST BRAIN HEALTH & End Inflammation! | Andrew Weil & Lewis Howes Read More »
Get my top tips for optimal health and vitality: https://bit.ly/MarksPicks Your fork is the most powerful tool you have to change your health, including your brain health. Nutrients like omega 3 fats and B12, found in animal protein, have a huge impact on the brain. Functional Medicine uses nutrition as a roadmap in healing cognitive
DAILY NUTRITION TIPS To Boost Brain Health & PREVENT DISEASE! | Dr. Elizabeth Boham Read More »
Get my top tips for optimal health and vitality: https://bit.ly/MarksPicks At every meal, we make choices of what to feed our bodies—and our brains. Too much sugar and refined carbs, not enough good fats, inadequate intake of the right nutrients, and exposure to toxins can have a negative effect on our brains and even contribute
These FOODS & HABITS Boost Brain Health & REDUCE INFLAMMATION | Mark Hyman Read More »
