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Your gut and brain are connected physically through millions of nerves, most importantly the vagus nerve. The gut and its…
4 super foods and 4 dangerous things for brain | Natural Health Care Series by Dr Essa | Green Roots…
Jamu juice is an Indonesian tonic that has been used for centuries to heal almost every ailment known to man.…
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America could soon be facing a twin-demic: A harsh flu season coupled with a COVID spike. As the fall and…
These life-changing healthy habits will boost your immune system, your overall wellness and will help you feel better long term.…
The concentration of protein and vitamins in Spirulina has led many to classify it as the “most nutrient dense food…
DVD available: http://www.ymaa.com/publishing/dvd/qigong_DVD/8_simple_qigong_DVD These gentle breathing and stretching qigong movements activate the Qi (chi) energy and blood circulation in your…
Microbiome expands the genetic and functional capacity of its human host. Susan Lynch explains that human microbiome develops early in…
These anti-inflammatory drinks are an easy, delicious, and natural way to fight inflammation. Not only are they packed with antioxidants…