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Men's Mental Health & Body Positivity In INDIA is a JOKE! Read More »
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🤦♀️Weight Management problem usually due to ❌Family history and genes… ❌Age. … ❌Eating and physical activity habits. .. ‼What Can You Do ? Reducing your calorie intake is key to managing weight . ✅Sticking to a low-calorie diet IS A CHALLENGE, especially if you end up feeling hungry. ✅Meal replacement helps you feel full while
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