indiantradition

Health Tips || Side effects of bathing with hot water | Dr. Hansaji Yogendra

A hot water bath during winter sounds soothing, but did you know bathing in hot water can cause harm to…

3 years ago

Best Morning Routine to Improve Cardiac Health | Dr. Hansaji Yogendra

Practice these effective morning routines to keep your heart in good shape. Many people these days are suffering from cardiac-related…

3 years ago

Healthy & Richest Vitamin D Foods | Dr. Hansaji Yogendra

Are you facing Vitamin D deficiency because of staying indoors? No worries. Check out these superfoods to increase your Vitamin…

3 years ago

Health Tips || Top 3 nutritious kidney detox drinks | Dr. Hansaji Yogendra

Healthy and delicious detox drink recipes to cleanse your kidney. Kidney detox is essential to keep your inner system functioning…

3 years ago

Home Remedies || Gut Health || Healthy Abdominal Organs

Yoga asanas are excellent techniques to massage the abdominal organs, enhance blood circulation and strengthen the core. Please share the…

3 years ago

The best Probiotic foods to improve gut health | Dr. Hansaji Yogendra

We have picked the top 5 probiotic foods to promote your gut health. Please share this amazing video with friends…

3 years ago

Get your Heart Healthy by following this | Dr. Hansaji Yogendra

Heart disease is the cause of the greatest number of deaths worldwide, claiming almost 18 million lives every year; it’s…

3 years ago

5 Nutritious seeds for good health | Dr. Hansaji Yogendra

Seeds are nutrient-dense food that can improve your health, yet many people are unaware of their advantages. So let's share…

3 years ago

Health Tips || 5 excellent asanas for women's health | Dr. Hansaji Yogendra

5 excellent asanas to help women build their stamina as well as get relief from monthly aches and pains! These…

3 years ago

Most effective yoga pose for sexual organ health | Dr. Hansaji Yogendra

Improve the health of your sexual organs by practicing this one powerful asana. Many are looking for efficient techniques to…

3 years ago

Best anti-aging drink /Health Tips | Dr. Hansaji Yogendra

Drink this for youthful and soft skin!! Here is the best anti-aging drink that can help repair and rejuvenate skin…

3 years ago