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MY 5 “NON-NEGOTIABLE” MENTAL HEALTH TIPS! Anxiety & Depression Recovery

Join me in the FREE breathwork and meditation challenge here: https://go.o-p-e-n.com/SARAHNAGELCHALLENGE FOLLOW ME ON INSTAGRAM: http://instagram.com/holistichabits Andrew Huberman podcast on light: https://www.youtube.com/watch?v=UF0nqolsNZc Joovv Red Light Therapy Panel: https://bit.ly/3J1NRof Check out my jewelry collaboration with Audry Rose: https://audryrosejewelry.com/collections/holistic-habits-x-audry-rose FTC: This video is sponsored by OPEN source

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Avoid These Chemicals Tanking Testosterone, Raising Estrogen w/ Anthony Jay, PhD.

Anthony Jay, PhD discusses ways to minimize exposure to chemicals that are harming your hormones and health. Save on the NAC + Glycine Supreme: https://bit.ly/NAC-Glycine-Supreme Save with code podcast at checkout Anthony’s book: https://amzn.to/3xeA61Z ————-Sleep & Camera Tools You NEED!———————– Best Sleep Mask: http://bit.ly/2AIVbDV Blue Blocking Glasses: http://bit.ly/blueblox Gravity Blanket (use code HIH10 to save):

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