4 Mental Health Benefits of Journaling

Learn more: https://bit.ly/3ajwv4e Join the movement: https://bit.ly/2KizRKd Find help for your child: https://bit.ly/3aesdLt Find resources in your state: https://bit.ly/34GKvnG Journaling is an incredible skill for young people to develop that will have long lasting effects in their lives. It helps kids positively express their emotions while improving their mental health, confidence and resilience. Gina McDowell […]

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