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Arnold Schwarzenegger knows how to make a mean protein shake. Arnie gives us the rundown and contents of his daily protein shake, and explains why it doesn’t matter when you get your protein, pre- or post-workout. This (eggshell-packed) “kitchen sink” shake is for any time of day. Arnold Schwarzenegger Shares His Protein Shake Secret |
Arnold Schwarzenegger Shares His Protein Shake Secret | Shake It Up | Men's Health Read More »
A new way to cook Brussel Sprouts for maximum nutrition and taste from The World’s Healthiest Foods http://whfoods.org Learn a new way to cook great tasting, good for you foods in just minutes with George Mateljan. George’s New Way of Cooking is based on scientific studies that report low cooking temperatures and short cooking times
How to Cook Brussel Sprouts for Optimum Health by George Mateljan Read More »
CRAZY DELICIOUS HEALTHY DISHES Check out this video full of healthy recipes you will love! You will learn how to make a super healthy snack – cucumber chips. You will find a lot of ideas on how to decorate a candy bar and cook healthy desserts for the whole family. You can make quick apple
37 HEALTHY FOOD IDEAS Read More »
