How sleeping with light can affect your health
Do you sleep with a night light, or do you like it so dark when you sleep that you cannot see anything? source
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How Daylight Saving Time can impact children's health
A physicians’ group is calling for Daylight Saving Time to be eliminated. Some medical experts say the hour of sleep lost when clocks spring forward can pose a health risk. Experts say kids and adults should start preparing now for the time change on Sunday by going to bed a bit earlier each evening. St.
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