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Mindfulness; in Medicine, Health Care and Society

http://www.umassmed.edu/cfm The Center for Mindfulness in Medicine, Health Care, and Society is a visionary force and global leader in mind-body medicine. For thirty-four years, we have pioneered the integration of mindfulness meditation and other mindfulness-based approaches in mainstream medicine and healthcare through patient care, research, academic medical and professional education, and into the broader society […]

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#31 FOOD | Evolution of our Nomadic Health and Diets | Normal to Nomad Podcast

Our story of how we began exploring healthier food options, the “diets” we’ve tried, what feels best to eat now and what we’ve learned in our years of health exploration. IMPORTANT THINGS: Wood stickers and pins: http://elsarhae.com Patreon: https://www.patreon.com/join/normal2nomad Normal to Nomad Podcast: http://normal2nomad.com/podcast AND check out our blogs:: http://normal2nomad.com/thoughts http://elsarhae.com/blog Thank you so very

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