Get ready to be inspired by the remarkable story of Hu Hai, a 73-year-old grandfather who is the epitome of youth and vitality. In this captivating YouTube video, discover the secrets behind his longevity and good health, and how he has managed to maintain his youth and energy into his seventies. From his daily habits […]
In this inspiring video, we will take an in-depth look at the life of Ernestine Shepherd, a world-renowned fitness instructor and bodybuilder who at the age of 86, has become an inspiration to many for her exceptional physical fitness and health! We will explore the secrets to her longevity and good health, including her daily
3 foods that DESTROY your Gut Health ———————- Purchase Gundry MD products ➡️ https://bit.ly/34IG0wX ⬅️ Take 25% off any regularly priced item with discount code: YOUTUBE25 ———————- ⬇️ Become a channel member ⬇️ https://www.youtube.com/channel/UC4ODXZL2r3XepieV0uoRjNA/join ———————- Follow Gundry MD 👥Facebook: https://www.facebook.com/GundryMD 📸Instagram: https://www.instagram.com/gundrymd 📌Pinterest: https://www.pinterest.com/gundrymd 🎵TikTok: https://www.tiktok.com/@gundrymd #GundryMD #guthealthyfoods #guthealth source
3 Foods that DESTROY your Gut Health Read More »
Vegetables for Better health – Gundry’s Yes & No Diet List Purchase Gundry MD products: https://bit.ly/34IG0wX Take 25% off any regularly priced item with discount code: YOUTUBE25 Join this channel to get access to perks: https://www.youtube.com/channel/UC4ODXZL2r3XepieV0uoRjNA/join Follow Gundry MD on: Facebook: https://www.facebook.com/GundryMD Instagram: https://www.instagram.com/gundrymd Pinterest: https://www.pinterest.com/gundrymd TikTok: https://www.tiktok.com/@gundrymd #GundryMD #LectinFree #shorts source
Vegetables for better health – Gundry's Yes & No Diet List Read More »
3 Foods for BETTER Gut Health ———————- Purchase Gundry MD products ➡️ https://bit.ly/34IG0wX ⬅️ Take 25% off any regularly priced item with discount code: YOUTUBE25 ———————- ⬇️ Become a channel member ⬇️ https://www.youtube.com/channel/UC4ODXZL2r3XepieV0uoRjNA/join ———————- Follow Gundry MD 👥Facebook: https://www.facebook.com/GundryMD 📸Instagram: https://www.instagram.com/gundrymd 📌Pinterest: https://www.pinterest.com/gundrymd 🎵TikTok: https://www.tiktok.com/@gundrymd #GundryMD #GutHealth #longevity source
3 Foods for BETTER Gut Health Read More »
A new study finds walking 10,000 steps daily significantly reduces the risk of developing obesity, depression, sleep apnea and more. Crush your next workout and support your Intermittent Fasting lifestyle with the Electrolyte + Creatine Combo by MYOXCIENCE : https://bit.ly/electrolyte-stix Use code podcast at checkout to save Link to research: https://bit.ly/walking-prevents-disease —————————————–Show Notes————————————– Best Low
STUDY: Walking 10,000 Steps Daily for Fat Loss, Depression, Sleep Apnea, Diabetes & More Read More »
Let’s discuss a new study that found pairing low carb with fasting accelerated fat loss. Support your Intermittent Fasting lifestyle with the updated Berberine HCl Fasting Accelerator by MYOXCIENCE: https://bit.ly/berberine-fasting-accelerator Use code podcast at checkout to save Link to research and detailed show notes: https://bit.ly/3TLw2Pq —————————————–Show Notes————————————– Best Low Carb Snacks: https://bit.ly/Carnivore-Crisps Best Sleep Mask:
This Fasting Method Was Best for Fat Loss, New Study Read More »
We all use spices to cook, but did you know that they can be a great tool to incorporate more beneficial polyphenols into your diet? That’s right, with just one teaspoon you can do a whole lot to your health! Dr. Gundry shares what spices you need plus, the amazing benefits they can reap in
My Favorite Source, Form & Dosage Of Vitamin D3 + K2 (save an extra 43%) 👉 https://drsam.co/s/yt/MoreVitD Discover The Only 4 Ways To Build Muscle: 👉 https://www.youtube.com/watch?v=X6ZSOu2CinM = 💪☀️ 𝟮 𝗧𝗵𝗶𝗻𝗴𝘀 𝗬𝗼𝘂 𝗦𝗵𝗼𝘂𝗹𝗱 𝗗𝗼 Everyday For Health, Fitness & Longevity = ============== Thank you for watching. Please feel free to comment, like or share with
💪☀️ 𝟮 𝗧𝗵𝗶𝗻𝗴𝘀 𝗬𝗼𝘂 𝗦𝗵𝗼𝘂𝗹𝗱 𝗗𝗼 Everyday For Health, Fitness & Longevity Read More »
Let’s discuss more about personalizing carbohydrate intake based upon your goals, health history and training status. Support your Intermittent Fasting lifestyle with the updated Berberine HCl Fasting Accelerator by MYOXCIENCE: https://bit.ly/berberine-fasting-accelerator Use code podcast at checkout to save **research and show notes coming soon… —————————————–Show Notes————————————– Best Low Carb Snacks: https://bit.ly/Carnivore-Crisps Best Sleep Mask: http://bit.ly/2AIVbDV
Problems w/ Low Carb Diets & Exercise: Carb Cycling Explained Read More »
Dr. Peter Attia and Dr. Andrew Huberman discuss the best exercises for health and longevity. Dr. Peter Attia is the host of The Drive podcast and is a world expert on behavioral approaches, nutritional interventions, supplementation and pharmacological techniques to improve lifespan, healthspan and athletic performance. Dr. Andrew Huberman is a tenured professor of neurobiology
Best Exercises for Overall Health & Longevity | Dr. Peter Attia & Dr. Andrew Huberman Read More »
We are taught that all vegetables are healthy for us. Dr. Gundry says that is FALSE and not all vegetables are built the same! That’s why he’s here to share the top vegetables you need in your diet to stay healthy and live your longest life. From prebiotic fiber-filled veggies to energy-boosting greens your microbiome
The 5 SURPRISING Vegetables You Need To Eat To STAY HEALTHY! | Dr. Steven Gundry Read More »
In this video Prof Lauc provides a background on glycans and glycosylation (not to be confused with glycation). He explains how they are ubiquitous in nature and important for the immune system. Dr. Gordan Lauc is Professor of Biochemistry and Molecular Biology at the University of Zagreb Faculty of Pharmacy and Biochemistry. His laboratory performed
The Important Role of Glycans In Our Health | Prof Gordan Lauc Ep 1 Read More »
Purchase Gundry MD products: https://bit.ly/34IG0wX Take 25% off any regularly priced item with discount code: YOUTUBE25 Healthy skin – most of us want it, and many of us work hard to get it. When our skin is well taken care of, it works hard to protect us, keep us comfortable, and make us look young
Good and Bad Prebiotic & Breakfast Foods for BETTER Gut Health Read More »
Did you know that many of the “foods” you consume on a daily basis aren’t actually food? Dr. Gundry reveals the SHOCKING percentage of Americans that are suffering from a fatty liver due to these so thought “healthy” foods. And he also shares the many vegan meat alternatives that are actually devastating to your health.
The 3 SURPRISING Foods That RUIN Your Health! | Dr. Steven Gundry Read More »
My guest is Rhonda Patrick, Ph.D. She earned her doctoral degree in biomedical science from St. Jude Children’s Research Hospital at the University of Tennessee Health Science Center and has become one of the leading public health educators on the brain and general health, aging, cancer, and nutrition. We discuss the four major categories of
Dr. Rhonda Patrick: Micronutrients for Health & Longevity | Huberman Lab Podcast #70 Read More »
I was wrong! And I’m not the only one. Turns out, health professionals around the world were wrong about how the keto diet works. But you know what? I embrace finding out I’m wrong. In fact, it motivates me! You see, I’m committed to RE-searching, meaning continuing to ‘look again’ at our current mainstream health
Full show notes and transcript: https://drgundry.com/healthy-sugar-alternatives You’ve heard me say it before but it bears repeating: Sugar is one of the worst things for your health – yet it’s hiding in almost all the foods we regularly consume. In fact the average American eats about 153 pounds of sugar every year whether they know it
The BITTER TRUTH About Sugar & How It's DESTROYING Your Health | Dr. Steven Gundry Read More »
If that’s all a healthy plant-based diet could do—reverse the #1 killer of men and women—shouldn’t that be the default diet until proven otherwise? New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/ This video is part of an experiment to find ways to appeal to those new to the
Taking Personal Responsibility for Your Health Read More »
How did Mindvalley CEO go from 22% to 15% body fat in just 9 weeks at the age of 40? If you ever wanted to know the secret behind how to lose weight without exercise, watch our free Masterclass 👉https://go.mindvalley.com/BQF-xA1j Is this video our founder, Vishen Lakhiani, explains how he discovered the most effective weight
How Vishen Transformed His Health Forever | Vishen Lakhiani Read More »
Ready to experience Christmas like never before?! Get in the full Holiday Spirit with Merry Modz NFTs! To participate pick up your Merry Modz (https://opensea.io/collection/merry-modz) on OpenSea and join in on the festivities today. A ton of gifts, games, and activities await you in our Discord! Join us today: http://ImpactTheory.com/Discord Official rules: https://merrymodz.io/contest High Intensity
How This Clinical Nutritionist Changes Lives with Hunger | Mike Mutzel on Health Theory Read More »
