longevity

Hu Hai (73 years old) Secrets of health and longevity from the oldest Chinese grandfather!

Get ready to be inspired by the remarkable story of Hu Hai, a 73-year-old grandfather who is the epitome of…

2 years ago

Ernestine Shepherd (86 years old) Secrets of health and longevity from the oldest bodybuilder!

In this inspiring video, we will take an in-depth look at the life of Ernestine Shepherd, a world-renowned fitness instructor…

2 years ago

3 Foods that DESTROY your Gut Health

3 foods that DESTROY your Gut Health ---------------------- Purchase Gundry MD products ➡️ https://bit.ly/34IG0wX ⬅️ Take 25% off any regularly…

2 years ago

Vegetables for better health – Gundry's Yes & No Diet List

Vegetables for Better health - Gundry's Yes & No Diet List Purchase Gundry MD products: https://bit.ly/34IG0wX Take 25% off any…

2 years ago

3 Foods for BETTER Gut Health

3 Foods for BETTER Gut Health ---------------------- Purchase Gundry MD products ➡️ https://bit.ly/34IG0wX ⬅️ Take 25% off any regularly priced…

2 years ago

STUDY: Walking 10,000 Steps Daily for Fat Loss, Depression, Sleep Apnea, Diabetes & More

A new study finds walking 10,000 steps daily significantly reduces the risk of developing obesity, depression, sleep apnea and more.…

2 years ago

This Fasting Method Was Best for Fat Loss, New Study

Let's discuss a new study that found pairing low carb with fasting accelerated fat loss. Support your Intermittent Fasting lifestyle…

2 years ago

The SHOCKING BENEFITS of Spices On Your Health! (Take One Teaspoon Of This) | Dr. Steven Gundry

We all use spices to cook, but did you know that they can be a great tool to incorporate more…

2 years ago

💪☀️ 𝟮 𝗧𝗵𝗶𝗻𝗴𝘀 𝗬𝗼𝘂 𝗦𝗵𝗼𝘂𝗹𝗱 𝗗𝗼 Everyday For Health, Fitness & Longevity

My Favorite Source, Form & Dosage Of Vitamin D3 + K2 (save an extra 43%) 👉 https://drsam.co/s/yt/MoreVitD Discover The Only…

2 years ago

Problems w/ Low Carb Diets & Exercise: Carb Cycling Explained

Let's discuss more about personalizing carbohydrate intake based upon your goals, health history and training status. Support your Intermittent Fasting…

2 years ago

Best Exercises for Overall Health & Longevity | Dr. Peter Attia & Dr. Andrew Huberman

Dr. Peter Attia and Dr. Andrew Huberman discuss the best exercises for health and longevity. Dr. Peter Attia is the…

2 years ago

The 5 SURPRISING Vegetables You Need To Eat To STAY HEALTHY! | Dr. Steven Gundry

We are taught that all vegetables are healthy for us. Dr. Gundry says that is FALSE and not all vegetables…

2 years ago

The Important Role of Glycans In Our Health | Prof Gordan Lauc Ep 1

In this video Prof Lauc provides a background on glycans and glycosylation (not to be confused with glycation). He explains…

2 years ago

Good and Bad Prebiotic & Breakfast Foods for BETTER Gut Health

Purchase Gundry MD products: https://bit.ly/34IG0wX Take 25% off any regularly priced item with discount code: YOUTUBE25 Healthy skin – most…

2 years ago

The 3 SURPRISING Foods That RUIN Your Health! | Dr. Steven Gundry

Did you know that many of the “foods” you consume on a daily basis aren’t actually food? Dr. Gundry reveals…

2 years ago

Dr. Rhonda Patrick: Micronutrients for Health & Longevity | Huberman Lab Podcast #70

My guest is Rhonda Patrick, Ph.D. She earned her doctoral degree in biomedical science from St. Jude Children’s Research Hospital…

2 years ago

EAT THIS For Incredible Health Benefits & LONGEVITY (Unlocking The Keto Code) | Steven Gundry

I was wrong! And I’m not the only one. Turns out, health professionals around the world were wrong about how…

3 years ago

The BITTER TRUTH About Sugar & How It's DESTROYING Your Health | Dr. Steven Gundry

Full show notes and transcript: https://drgundry.com/healthy-sugar-alternatives You’ve heard me say it before but it bears repeating: Sugar is one of…

3 years ago

Taking Personal Responsibility for Your Health

If that’s all a healthy plant-based diet could do—reverse the #1 killer of men and women—shouldn’t that be the default…

3 years ago

How Vishen Transformed His Health Forever | Vishen Lakhiani

How did Mindvalley CEO go from 22% to 15% body fat in just 9 weeks at the age of 40?…

3 years ago

How This Clinical Nutritionist Changes Lives with Hunger | Mike Mutzel on Health Theory

Ready to experience Christmas like never before?! Get in the full Holiday Spirit with Merry Modz NFTs! To participate pick…

3 years ago