Did you know about the health benefits that you can get from berries, walnuts, and MCT oil? All of these foods are amazing for cognition, memory & brain health 🧠🤍 Expanding my knowledge on health and wellness is my passion. I love learning about food and how it can help our bodies – what is […]
IMPROVE YOUR BRAIN HEALTH WITH THESE 3 FOODS! #shorts Read More »
By Dr. Murali Manohar Chirumamilla, M.D. (Ayurveda) Raksha Ayurvedalaya Plot No. 13, H.No: 16-2-67/13, Ramamurthy Nagar (CBCID Colony), Hydernagar, Landmark: Kukatpally Area, Metro Train Pillar No. A 663 HYDERABAD. PIN – 500 085. Telangana State INDIA Contact Details: Mobiles – 91 (0) 9246575510, 9177445454 E-mail: [email protected] Web site: http://www.muralimanohar.com Follow us on Social Media Instagram
Visit http://TED.com to get our entire library of TED Talks, transcripts, translations, personalized talk recommendations and more. Sleep is your life-support system and Mother Nature’s best effort yet at immortality, says sleep scientist Matt Walker. In this deep dive into the science of slumber, Walker shares the wonderfully good things that happen when you get
Sleep is your superpower | Matt Walker Read More »
Good Food is Good Medicine blog: https://health.ucdavis.edu/good-food/ Dr. Liz Applegate’s presentation discusses specific foods and dietary supplements that may enhance brain health and transform diet to one that supports healthy aging and memory performance. Dr. Applegate is Director of Sports Nutrition and a Distinguished Lecturer at the University of California, Davis. Her educational focus is
Brain Foods for Brain Health – Boost Brain Health with Good Eats Read More »
