mens mental health

صحت و زندگی – Episode 03 || اضطراب – Anxiety & Mental Health[ Health & Life ]

[ Health & Life ] صحت و زندگی Our next episode of Sehat wa Zindagi discusses anxiety, a mental illness affecting many people. This episode is hosted by Dr Homa Frotan, a cardiologist based in Queensland. In this episode, our special guests, Dr Nasreen Hanifi and Razia Ali, sheds light into how a person can […]

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Bushcraft Against Depression 🌲 Using Nature and The Outdoors for Better Mental Health

Bushcraft and nature are effective against depression and for better mental health. Depression is very common and it seems that forest bathing or just spending time in the outdoors help us get through it. 0:00 – Intro 3:40 – Connection with nature 5:33 – Distraction from modern life 8:08 – Bushcraft Community 10:04 – Loneliness

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Vulnerability, Health Update, More Honesty & Future of the RCSparks Channel in 2022 | RC ADVENTURES

Dudes, I don ‘t drink alcohol at all..and you can see why. I like to be as sober as possible, unless I can grow what I consume and it’s not fermented into alcohol. Being a bipolar is very challenging – and although you guys see me all the time “at my best” I have been

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