Do Cold Showers Make You Happier? 4 Habits That Improved My Health w/ Dr Michael Mosley

If you had to do just one thing to improve your health, what would it be? Our busy lives mean it can be difficult to keep up healthy habits, and with so much conflicting advice out there it’s tricky to separate fact from fiction. In today’s episode, Jonathan is joined by medical doctor, journalist, and […]

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