Your gut is connected to, affects, and may even manage several other systems in your body. There’s almost nobody part you can name that isn’t affected by your gut health. So if your gut isn’t healthy, how can the rest of your body stay healthy? You’ve probably heard of both probiotics and prebiotics and know […]
5 Prebiotic Superfoods for BETTER GUT health!! Read More »
How to Better Digestion & Gut Health #shorts Dr. Janine shares how to better your digestion and gut health. She talks about some of the symptoms of gut health. She explains the importance of not eating after dark for better digestion and gut health. She looks at the importance of not snacking between meals. Lastly,
How to better Digestion & Gut Health 🔥 #shorts Read More »
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Vegetables for better health – Gundry's Yes & No Diet List Read More »
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3 Foods for BETTER Gut Health Read More »
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Good and Bad Prebiotic & Breakfast Foods for BETTER Gut Health Read More »
After decades of being seen as the “bad guys”, bacteria are finally receiving the recognition they deserve. Our bodies are home to trillions of microbes which help digest our food, support our immune systems, detox chemicals and provide us with essential nutrients. The health of our so-called microbiomes has been linked to everything from weight
Probiotics: Is this the biggest health scam today? Read More »
My guest this episode is Dr. Justin Sonnenburg, Professor of Microbiology & Immunology at Stanford University. Dr. Sonnenburg’s research focuses on how microbes in our gut impact our mental and physical health and how diet and your environment shape your gut microbiome. We discuss the architecture of the gut microbiome and microbiota variability in different
In this episode, I discuss the profound effect the gut has on the nervous system. I cover the structure and function of the gut-brain axis and the role of the gut microbiome in the brain and overall health. I describe how the gut controls hunger or satiety by affecting neurons in our brain. I also
How to Enhance Your Gut Microbiome for Brain & Overall Health | Huberman Lab Podcast #61 Read More »
Visit our sponsor Ombre at http://tryombre.com/institute and get $30 off your microbiome home test kit! ____ Do Poop Transplants Improve Health?? ____ Spanish IOHA YouTube Channel https://www.youtube.com/channel/UCY_m6XQjPRSg5u51iCAdU4g ____ In this video, Justin from the Institute of Human Anatomy discusses the gut microbiota, c. diff infections, and the details of fecal microbiota transplantations. ____ Cool Stuff
Do Poop Transplants Improve Health?? Read More »
This episode is sponsored by Skillshare. The first 1000 people to use this link will get a 1 month free trial of Skillshare: https://skl.sh/tombilyeu12211 You understand the importance of being healthy. No one ever strives for sickness and suboptimal health conditions. There is no shortage of advice, tips, tricks and hacks for your health. Sleep
The BEST Health Advice on the INTERNET From the Worlds LEADING Experts Read More »
(01:03:01 – Q&A) Dr. Suneil Koliwad is an Endocrinologist and an Expert in Diabetes, Obesity, and Metabolism. In this talk, he looks at obesity, diabetes, and fatty liver disease and the historical effects of the 1980’s push of low fat diets. He also looks at calories and dieting for weight loss vs the healthspan. Recorded
