minimalist

7 Healthy Habits in Japan🇯🇵

ABOUT THIS VIDEO: Hi. I’m Aki, a minimalist who is a school teacher living in a small village in Japan. Today I would like to share seven healthy Japanese habits with you because many of my foreign friends asked me many times ”Why are Japanese people so healthy and have long lifespans?” From my point […]

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PLAN WITH ME: How to Bullet Journal for Mental Health | MedCircle

Health / Radio Online

Organization is a key aspect of better mental health. Bullet Journaling is a way to do that. MedCircle host Kyle Kittleson uses a bullet journal to track the way he cares for his own mental health. Discover how to bullet journal for mental health in this MedCircle PLAN WITH ME livestream. Check out his bullet

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