muscle building

Arnold Schwarzenegger Shares His Protein Shake Secret | Shake It Up | Men's Health

Health /

Arnold Schwarzenegger knows how to make a mean protein shake. Arnie gives us the rundown and contents of his daily protein shake, and explains why it doesn’t matter when you get your protein, pre- or post-workout. This (eggshell-packed) “kitchen sink” shake is for any time of day. Arnold Schwarzenegger Shares His Protein Shake Secret | […]

Arnold Schwarzenegger Shares His Protein Shake Secret | Shake It Up | Men's Health Read More »

Rapper Jim Jones Packed on Muscle at 45 With This Workout | Train Like | Men's Health

Health /

Rapper Jim Jones takes us through a brutal full body workout that helped him put massive amounts of muscle. Prioritizing slow and controlled movements, Jones shares his go-to calisthenics exercises and lets us in on his cheat code to cardio. According to Jones, there is no age limit to exercise which is why he encourages

Rapper Jim Jones Packed on Muscle at 45 With This Workout | Train Like | Men's Health Read More »

The ONE THING Jacked Guys Over 50 Do | All Stars | Men's Health

Health /

With the right training routine and proper nutrition, building muscle after 50 is entirely possible. From training legs to boxing to cardio – your favorite celebs share their go-to training routines that keep them jacked over 50. Watch more Men’s Health videos HERE: https://www.youtube.com/watch?v=FUmBEJEVlGM&list=PLoA8R7df04hRbEr3B7UmoakT6_M8UGSO5 SUBSCRIBE to Men’s Health: https://bit.ly/3iM0V4U MEN’S HEALTH SHOWS: Gym & Fridge:

The ONE THING Jacked Guys Over 50 Do | All Stars | Men's Health Read More »

WP Radio
WP Radio
OFFLINE LIVE