Evidence-based: https://www.healthnormal.com/nail-health/ Nails are the last thing to grow back after an injury or illness, so they’re a great indicator of your overall health and well-being. Nails grow at a rate of about 0.1 mm per day, which is why they are such a good way of knowing how your body is functioning. They also […]
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Your nails can tell a lot about your health, and certain nail problems could indicate an underlying disease or vitamin deficiency. In this video, you’ll learn about a few nail problems and their possible causes, including the following: -Nail clubbing -Koilonychia -Psoriasis of the nails -Beau’s lines Nail anatomy: https://youtu.be/LjxBczs34Eg If your nails resemble any
These NAIL Problems Could Be Health WARNING SIGNS #shorts Read More »
Hey peeps! Today I am showing you how I organize my health and fitness planner/journal! This is where I track my food, exercise and weight loss! I am using a small Kikki K Time Planner that you can find online! I hope you enjoy! My Website: www.alexagolden.com Follow Me: Twitter: @alexa_golden Instagram: @alexa_golden Tumblr: alexagolden.tumblr.com
My Health And Fitness Planner! (How I Keep Track of Diet + Exercise) Read More »
Your nails can do more than just look pretty. They can tell you some things about your health! ———- Dooblydoo thanks go to the following Patreon supporters — we couldn’t make SciShow without them! Shout out to Justin Ove, Justin Lentz, David Campos, Chris Peters, and Fatima Iqbal. ———- Like SciShow? Want to help support
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