Your gut and brain are connected physically through millions of nerves, most importantly the vagus nerve. The gut and its microbes also control inflammation and make many different compounds that can affect brain health. 70% of the immune system is located in the gut, where diverse bacteria is best. You likely know that what you […]
Fix Your GUT Health…#1 Reason to Mental & Physical Problems! Dr. Mandell Read More »
Enjoy this lesson from Pete Egoscue on alignment in sitting down and standing up. The more your body responds to its new range of motion, the more comfortable you will be in every sense of the word. In fact, begin today by expanding your range of motion, and you’ll be surprised at how quickly and
Negative Health Effects from Sitting Read More »
Could switching your sleep position be the secret to better sleep? Subscribe to Goodful: https://bzfd.it/2QApoPk Goodful Goodful Feel better, be better, and do better. Subscribe to Goodful for all your healthy self care needs, from food to fitness and everything in between! Connect with Goodful: Like us on Facebook: https://www.facebook.com/officialgood… Follow us on Instagram: https://www.instagram.com/goodful/
The Best and Worst Sleeping Positions for Your Health Read More »
By Dr. Murali Manohar Chirumamilla, M.D. (Ayurveda) Raksha Ayurvedalaya Plot No. 13, H.No: 16-2-67/13, Ramamurthy Nagar (CBCID Colony), Hydernagar, Landmark: Kukatpally Area, Metro Train Pillar No. A 663 HYDERABAD. PIN – 500 085. Telangana State INDIA Contact Details: Mobiles – 91 (0) 9246575510, 9177445454 E-mail: [email protected] Web site: http://www.muralimanohar.com Follow us on Social Media Instagram
The best health tips that have helped me maintain some level of sustainability through my otherwise poor life choices as an artist. !! the usual links !! Now streaming regularly on twitch: https://www.twitch.tv/sinixdesign Instagram is @sinixdesign Twitter: https://twitter.com/sinix777 Visit my patreon at: https://www.patreon.com/sinix Chill out with my Spotify playlist: https://open.spotify.com/playlist/17t0DNy6yagcdLuoXXpwDk source
7 Health Tips for Artists Read More »
