Get my FREE guide 3 Steps to Reverse Aging when you sign up for my weekly health picks 👉 https://bit.ly/IncreaseHealthspan Obesity rates have climbed by over 400 percent in the last 60 years. More than half of US adults are overweight or obese, and one in five children has been clinically diagnosed with obesity. What […]
The BIGGEST Health Epidemic Making Us Sick! (FOOD INDUSTRY LIES) Read More »
Get my FREE guide 3 Steps to Reverse Aging when you sign up for my weekly health picks 👉 https://bit.ly/IncreaseHealthspan Your brain is an organ that’s connected to everything else happening in your body. Most of us never learn how to manage our energy and bodies. Instead, we use drugs like sugar, caffeine, and alcohol
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Get my top tips for optimal health and vitality: https://bit.ly/MarksPicks What if you had a tool that helped you not only make better health decisions in the grocery store and restaurants but also gave you real-time feedback on how your body uniquely reacts to any kind of food? That is the beauty of wearable technology,
Want to feel young again? Not just on the outside, but the inside as well. Pay attention to what you eat. Your daily diet has a huge impact on your health. This includes your brain as well. In today’s video, we will be talking about 6 foods you should be eating regularly if you want
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Download podcast episodes a week early! http://www.lewishowes.com/pod Download podcast episodes a week early here! – http://www.lewishowes.com/pod Use Code “SOG15” for 15% off all orders: http://www.matcha.com Andrew Weil, M.D., is a world-renowned leader and pioneer in the field of integrative medicine, a healing-oriented approach to health care that encompasses body, mind, and spirit. After completing a
These Foods & Habits BOOST BRAIN HEALTH & End Inflammation! | Andrew Weil & Lewis Howes Read More »
Get my top tips for optimal health and vitality: https://bit.ly/MarksPicks Your fork is the most powerful tool you have to change your health, including your brain health. Nutrients like omega 3 fats and B12, found in animal protein, have a huge impact on the brain. Functional Medicine uses nutrition as a roadmap in healing cognitive
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Get my top tips for optimal health and vitality: https://bit.ly/MarksPicks At every meal, we make choices of what to feed our bodies—and our brains. Too much sugar and refined carbs, not enough good fats, inadequate intake of the right nutrients, and exposure to toxins can have a negative effect on our brains and even contribute
These FOODS & HABITS Boost Brain Health & REDUCE INFLAMMATION | Mark Hyman Read More »
Subscribe to Friday Five for my popular weekly newsletter – my tips, my experience, my inspiration, what’s working for me. A high five from me to you: https://drchatterjee.com/fridayfive My guest today is a revolutionary thinker and ground-breaking scientist who’s on a mission to make you younger. He’s Australian biologist and Harvard professor David Sinclair, author
HEALTH EXPERT Reveals The Secret To AGING IN REVERSE | David Sinclair Read More »
