These easy, healthy snacks will help to power you through the day. With a little planning and meal prep, you can make energy balls, granola bars, sweet treats, dips and more. Whether you’re craving something sweet, salty, or both, I’ve got you covered. And all recipes are gluten-free! I’ve got 30+ more healthy snack ideas on […]
HEALTHY SNACKS | to meal prep for the week (super easy!) Read More »
My long awaited meal prep video is here! I do meal prep different than most because I prep ingredients over full meals for greater variety and flexibility in my meals throughout the week. Today, I’ll show you 9 ingredients that you can meal prep, as well as several healthy recipes for a little inspiration. But
MEAL PREP | 9 ingredients for flexible, healthy recipes + PDF guide Read More »
the weakest of wills require the strongest of hearts. Thank you Sam for big leg joke that I stole without asking. Streaming weekdays on Twitch 2pm-8pm PST ►https://www.twitch.tv/casuallyexplained Check out the new merch if you’d like https://casuallyexplained.com/ ►https://www.facebook.com/CasuallyExplained/ ►https://twitter.com/CasuallyE ►https://www.instagram.com/casually_explained/ ►https://www.reddit.com/r/casuallyexplained/ source
Casually Explained: Being Healthy Read More »
