prebiotics

5 Prebiotic Superfoods for BETTER GUT health!!

Your gut is connected to, affects, and may even manage several other systems in your body. There’s almost nobody part…

2 years ago

Fix Your GUT Health…#1 Reason to Mental & Physical Problems! Dr. Mandell

Your gut and brain are connected physically through millions of nerves, most importantly the vagus nerve. The gut and its…

2 years ago

How to Enhance Your Gut Microbiome for Brain & Overall Health | Huberman Lab Podcast #61

In this episode, I discuss the profound effect the gut has on the nervous system. I cover the structure and…

3 years ago

Do Poop Transplants Improve Health??

Visit our sponsor Ombre at http://tryombre.com/institute and get $30 off your microbiome home test kit! ____ Do Poop Transplants Improve…

3 years ago

I’ve been struggling with food & mental health | An honest update | What I eat for self-care

Maybe this is just the mess that life is. And maybe this is beautiful. Thank you Benefiber for Sponsoring this…

3 years ago