Enroll FREE Yale University course on increasing your happiness back up by Science: https://imp.i384100.net/yale (LIMITED TIME) Thank you for Coursera x Yale for sponsoring this video. We earn a commission if you choose to get a certificate of completion. What does it mean to be mentally strong? Well, in the field of psychology, “mental resilience” […]
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Healthy relationships are when both partners to feel supported and connected but still feel independent. So, what are the habits partners have to sustain a good relationship? Are you looking for dating advice on how to maintain a healthy relationship? Or dating tips on how to keep an active and healthy interaction between you and
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We decided to put together a list and research of five free mental health mobile apps. We hope you find this list helpful. We are not endorsed by any of these companies. We just wanted to share the ones we feel can be helpful. Gabrielle LaFrank, our writer suggested this topic and did all the
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This is a special project to raise mental health awareness. Please consider supporting. But being aware of mental health is not enough. Building mental health literacy is the next step. Here are a few things you need to know about mental health literacy. Need more tips on how to improve your mental health? Watch this
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Are you a mental health professional, life coach, doctor, or mental health advocate looking to grow your YouTube channel and amplify your voice to the world? If so, we’re putting together a survey to see how we can help: https://forms.gle/PJ8Bgt2w8RupdPY86 Have you noticed yourself feeling down and drained constantly nowadays? It may be hard to
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Have you ever experienced a rough couple of weeks because of your mental health? Will your mental health get better even if you don’t realize it? This video can help answer that! We also made a video on the signs your mental health is getting worse: https://youtu.be/5bNI_NloNa8 Writer: Ananya Sawarkar Script Editor: Vanessa Tao Script
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Depression, anxiety disorders, schizophrenia, eating disorders, and addictive behaviors are some examples of mental disorders, which affect your mood, thinking, and behavior for a sustained period of time. The stigma around mental health can sometimes make people afraid to reach out for help or support. Do you often feel detached, tired, uninterested, insomnic, or hypersomic,
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Have you ever wondered what healthy habits you should add to your list of to-dos? We all should give enough time and attention to our mental health, and what a better way than to adopt some new, healthy habits along the way? If you keep at a habit, sooner or later it can feel like
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Have you gone through trauma? If you suffer from lasting effects of trauma like negative self-talk and low self-esteem, your internal beliefs might be hurting your mental health. To help you become more aware of these beliefs to better your mental health, we made this video. Disclaimer: This video is for informative purposes only and
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This video is sponsored by Skillshare! The first 1000 who click the link will get a free trial of Skillshare Premium for FREE https://skl.sh/psych2go04201 Have you ever wondered whether your mental health is getting worse? Mental health, just like physical health, affects everyone whether you are suffering from an illness or not. It can fluctuate
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