qigong

Simple Qigong for Health DVD (Eight Brocades qigong DVD) YMAA chi kung

Health /

DVD available: http://www.ymaa.com/publishing/dvd/qigong_DVD/8_simple_qigong_DVD These gentle breathing and stretching qigong movements activate the Qi (chi) energy and blood circulation in your body, helping to stimulate your immune system, strengthen your internal organs, and give you abundant energy. This is the most popular qigong set, and it is easy to learn, and beginner-friendly. This is a best-selling […]

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Don Fiore's Qigong for Better Health – with captions

Health /

TaiChiHealthProducts.org shares “Qigong for Better Health” with Don Fiore. These easy movements were designed for Seniors, Beginners, and people with Parkinson as well as other physical challenges. Don’s “Easy TaiChi-Qigong” DVD has similar easy movements, and can be ordered on his TaiChiHealthProducts.org website. And then there is a newer DVD (“Daily Qigong & Daily Tai

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