red light therapy

MY 5 “NON-NEGOTIABLE” MENTAL HEALTH TIPS! Anxiety & Depression Recovery

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Join me in the FREE breathwork and meditation challenge here: https://go.o-p-e-n.com/SARAHNAGELCHALLENGE FOLLOW ME ON INSTAGRAM: http://instagram.com/holistichabits Andrew Huberman podcast on light: https://www.youtube.com/watch?v=UF0nqolsNZc Joovv Red Light Therapy Panel: https://bit.ly/3J1NRof Check out my jewelry collaboration with Audry Rose: https://audryrosejewelry.com/collections/holistic-habits-x-audry-rose FTC: This video is sponsored by OPEN source

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Sunlight: Optimize Health and Immunity (Light Therapy and Melatonin)

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Sunlight provides so much more than just Vitamin D: learn from Dr. Seheult of https://www.medcram.com about the myriad of benefits from optimizing our exposure to light. Roger Seheult, MD is the co-founder and lead professor at https://www.medcram.com He is Board Certified in Internal Medicine, Pulmonary Disease, Critical Care, and Sleep Medicine and an Associate Professor

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