self care tips for mental health

Thank you to Skillshare for sponsoring today’s video. The first 1,000 people to use this link will get a 1-month free trial of Skillshare to try them out: https://skl.sh/simplehappyzen10221 🌱 Get more videos & support my work: https://www.patreon.com/SimpleHappyZen Need some help with self care routines, or some inspiration for some easy self care habits? This […]