self help

Mental Health

take care of ur self ORDER MY BOOK “Ur Special – Advice for Humans” http://www.urspecialbook.store ➤SUBSCRIBE for more weird stuff: https://www.youtube.com/coolmancoffeedan ➤PODCAST: https://pods.link/nxvXPs0KPHj9C ➤INSTAGRAM: http://instagram.com/coolman_coffeedan ➤TWITTER: https://twitter.com/coolcoffeedan ➤FACEBOOK: https://www.facebook.com/coolmancoffeedan ➤SPOTIFY: https://spoti.fi/3cV29qq ~ My super awesome outro is thanks to: Outro Alien by ZootGhost: http://www.instagram.com/zootghost/ Outro Music by iRon J: http://www.soundcloud.com/ironjazzilla ~ A Coolman Coffeedan Animation

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The Ways I Took Control of My Health and How You Can Too | The Captain's Lifestyle Podcast

Today’s episode of the GaryVee Audio Experience is an awesome podcast I did call The Captain’s Lifestyle, hosted by Taylor Morgan! We talk about my journey into fitness and how I finally committed at 39 years old, what I love most about being fit, why I workout every day even if I don’t enjoy it,

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Daily Resolutions | ASMR | Self-Improvement | Mental Health | Motivational

Kick the outdated tradition of “New Year’s” resolutions to the curb along with bad habits. We should be working every day to maintain, if not improve upon, the health of our minds & bodies. Channel Playlists: https://www.youtube.com/c/EphemeralRift/playlists?view=1&sort=lad&flow=grid Website ► https://ephemeralrift.com Instagram ► https://www.instagram.com/ephemeral.rift/ Twitter ► https://twitter.com/ephemeralrift1 Flickr ► https://www.flickr.com/photos/ephemeralrift/ Listen to select audio works outside

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Rebecca Zamolo’s HEALTH BATTLE & Becoming a YOUTUBE HOUSEHOLD NAME | Dhar and Jay Podcast Show

This episode is sponsored by BetterHelp: Learn more and save 10% off your first month at https://www.betterhelp.com/dharandjay 💥 Don’t forget to SUBSCRIBE to our channel by clicking here ➞ ➞ https://www.youtube.com/channel/UCZJ6W3jjqfbEzv6q6vR11Kg?sub_confirmation=1 **Make sure you CLICK THE BELL ICON so you can get notifications when our next video goes up so you don’t miss anything! ★

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Charli D'Amelio on Anxiety, Mental Health, Family Issues + a HUGE SURPRISE! | Dhar and Jay Show

This episode is sponsored by BetterHelp: Learn more and save 10% off your first month at https://www.betterhelp.com/dharandjay 💥 Don’t forget to SUBSCRIBE to our channel by clicking here ➞ ➞ https://www.youtube.com/channel/UCZJ6W3jjqfbEzv6q6vR11Kg?sub_confirmation=1 **Make sure you CLICK THE BELL ICON so you can get notifications when our next video goes up so you don’t miss anything! ★

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Why Journaling Improves Your Brain Health – Neuroscientist Dr Tara Swart #shorts

Go to https://www.yourheights.com and use the code Ali15 to get an extra 15% off your first quarterly subscription. Go to https://www.shortform.com/deepdive to get 20% off the annual premium subscription. Go to https://www.skillshare.com/deepdive to get your 1 month free trial. Listen to the full episode here 👉 https://youtu.be/njhNz6irWws 🔗 CONNECT WITH TARA 🐦 Twitter – https://twitter.com/taraswart

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DO THIS DAILY To Boost Brain Health & Prevent COGNITIVE DECLINE | Mark Hyman

Get my FREE guide 3 Steps to Reverse Aging when you sign up for my weekly health picks 👉 https://bit.ly/IncreaseHealthspan Your brain is an organ that’s connected to everything else happening in your body. Most of us never learn how to manage our energy and bodies. Instead, we use drugs like sugar, caffeine, and alcohol

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10 Strategies for Addressing the Child Mental Health Crisis

📢SUBSCRIBE and click the BELL to get notified when new videos are uploaded. 💲 AllCEUs.com Unlimited continuing education CEUs $59 💻 Online course based on this video and Improving Health Literacy https://youtu.be/RhzVb2fdVms can be found at https://www.allceus.com/member/cart/index/product/id/1108/c/ ⭐ Specialty Certificate Programs and Masterclasses in Case Management and Counselor Certification beginning at $89 https://AllCEUs.com/certificate-tracks Join this

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Ananda – Conscious Health by Deepak Chopra

🙏🙏 The New Free Courses by The Chopra Well Guests 🙏🙏 FREE Feminine Power Breakthrough Ebook 👉https://bit.ly/FreeFemininePowerEbook FREE Feminine Power Seminar 👉https://bit.ly/FreeFemininePowerCourse SPECIAL FREE COURSE : How to Unlock YOUR QUANTUM POWERS 👉https://bit.ly/UnlockQuantumPower — Join me for @chopra’s 21 days of free, guided meditation with @jbalvin: https://bit.ly/21DayWithDeepak From Human to #Metahuman – 🙏 Get the

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The WORST & BEST FOODS To Eat For Your Health! (Prevent Chronic Disease) | Dr. Casey Means

Get my top tips for optimal health and vitality: https://bit.ly/MarksPicks What if you had a tool that helped you not only make better health decisions in the grocery store and restaurants but also gave you real-time feedback on how your body uniquely reacts to any kind of food? That is the beauty of wearable technology,

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The KEY SIGNS You're Not Healthy In Life & How To FIX IT! | Casey Means & Lewis Howes

Download podcast episodes a week early here! – http://www.lewishowes.com/pod Check out Casey’s company Levels – https://www.levelshealth.com/ Casey Means, MD is the Chief Medical Officer and Co-founder of metabolic health company Levels, Associate Editor of the International Journal of Disease Reversal and Prevention, and guest lectures at Stanford University. Her mission is to maximize human potential

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"USE THESE 4 Secrets To STAY HEALTHY Until 100+ YEARS OLD!" | Peter Attia & Lewis Howes

Download podcast episodes a week early! http://www.lewishowes.com/pod Dr. Peter Attia is a physician focusing on the applied science of longevity. His practice deals extensively with nutritional interventions, exercise physiology, sleep physiology, emotional and mental health, and pharmacology to increase lifespan (delay the onset of chronic disease) while simultaneously improving healthspan (quality of life). In addition

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The 4 Steps to Better Health

Like this? Please subscribe, and join me on my new platform for personal development, https://GrowthDay.com. Text me anytime at (503) 212-6125 (U.S. Only) DM me on Instagram at https://www.instagram.com/brendonburchard Get this episode’s summary, transcript, related quotes, and Apple podcast links: https://www.brendon.com/blog/4-steps-to-better-health Complement with my latest audio podcast episode on THE BRENDON SHOW: http://bit.ly/TheBrendonShow Like this?

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HEALTHY FOODS That Heal The Body, Starve Cancer & PREVENT DISEASE! | Dr. William Li & Lewis Howes

Download podcast episodes a week early here! – http://www.lewishowes.com/pod Get Dr. Li’s book – https://www.amazon.com/Eat-Beat-Disease-Science-Itself/dp/1538714620/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=1641412976&sr=1-2 William W. Li, MD, is a world-renowned physician, scientist, speaker, and author of EAT TO BEAT DISEASE – The New Science of How Your Body Can Heal Itself. He is best known for leading the Angiogenesis Foundation. His groundbreaking work

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8 Signs that Someone is Battling Mental Health Problems

Depression, anxiety disorders, schizophrenia, eating disorders, and addictive behaviors are some examples of mental disorders, which affect your mood, thinking, and behavior for a sustained period of time. The stigma around mental health can sometimes make people afraid to reach out for help or support. Do you often feel detached, tired, uninterested, insomnic, or hypersomic,

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These Foods & Habits BOOST BRAIN HEALTH & End Inflammation! | Andrew Weil & Lewis Howes

Download podcast episodes a week early! http://www.lewishowes.com/pod Download podcast episodes a week early here! – http://www.lewishowes.com/pod Use Code “SOG15” for 15% off all orders: http://www.matcha.com Andrew Weil, M.D., is a world-renowned leader and pioneer in the field of integrative medicine, a healing-oriented approach to health care that encompasses body, mind, and spirit. After completing a

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DAILY NUTRITION TIPS To Boost Brain Health & PREVENT DISEASE! | Dr. Elizabeth Boham

Get my top tips for optimal health and vitality: https://bit.ly/MarksPicks Your fork is the most powerful tool you have to change your health, including your brain health. Nutrients like omega 3 fats and B12, found in animal protein, have a huge impact on the brain. Functional Medicine uses nutrition as a roadmap in healing cognitive

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These FOODS & HABITS Boost Brain Health & REDUCE INFLAMMATION | Mark Hyman

Get my top tips for optimal health and vitality: https://bit.ly/MarksPicks At every meal, we make choices of what to feed our bodies—and our brains. Too much sugar and refined carbs, not enough good fats, inadequate intake of the right nutrients, and exposure to toxins can have a negative effect on our brains and even contribute

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HEALTH EXPERT Reveals The Secret To AGING IN REVERSE | David Sinclair

Subscribe to Friday Five for my popular weekly newsletter – my tips, my experience, my inspiration, what’s working for me. A high five from me to you: https://drchatterjee.com/fridayfive My guest today is a revolutionary thinker and ground-breaking scientist who’s on a mission to make you younger. He’s Australian biologist and Harvard professor David Sinclair, author

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