Tag: Seniors - RADIO ONLINE

Leg Strengthening Exercises For Seniors – Decrease Knee Pain | More Life Health

Leg Strengthening Exercises For Seniors – Decrease Knee Pain | More Life Health Join me (Mike – Physiotherapist) for this leg strengthening exercise video for seniors to strengthen your whole lower body and decrease knee pain. For more on how to squat properly, including videos, and more on strengthening the legs, make sure to check […]

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Noise pollution a health issue says UNEP

(22 Feb 2022) LEAD IN : Noise can have a major impact on people’s well being….. according to the new Frontiers Report published in the UN Environment Program. Urban noise pollution is growing into a global public health menace in global cities like Islamabad. STORY-LINE: Downtown Islamabad is busy hub of traffic, construction work and daily