sleep aid

Daily Resolutions | ASMR | Self-Improvement | Mental Health | Motivational

Kick the outdated tradition of “New Year’s” resolutions to the curb along with bad habits. We should be working every day to maintain, if not improve upon, the health of our minds & bodies. Channel Playlists: https://www.youtube.com/c/EphemeralRift/playlists?view=1&sort=lad&flow=grid Website ► https://ephemeralrift.com Instagram ► https://www.instagram.com/ephemeral.rift/ Twitter ► https://twitter.com/ephemeralrift1 Flickr ► https://www.flickr.com/photos/ephemeralrift/ Listen to select audio works outside […]

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Health experts warn of risks with taking melatonin

Many people who have trouble sleeping use melatonin, but this solution carries risks of its own. Ross McLaughlin reports. Subscribe to CTV News to watch more videos: https://www.youtube.com/ctvnews Connect with CTV News: For the latest news visit: http://www.ctvnews.ca/ For a full video offering visit the CTV News Network: http://www.ctvnews.ca/video CTV News on Facebook: https://www.facebook.com/CTVNews CTV

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