sleep apnea

These Health Myths Are Making You Sick! with Dr. Roger Seheult

Health /

Take Dr. Roger Seheult’s full-length course, 5 Keys to Immunity here: https://www.onecommune.com/5-keys-to-immunity-with-dr-roger-seheult Your body is innately designed to heal and repair itself — especially when you maximize your body’s resilience in the face of both pathogenic and chronic diseases. We think that getting 7 to 8 hours of sleep, exercising, taking supplements such as Vitamin […]

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The Best and Worst Sleeping Positions for Your Health

Health /

Could switching your sleep position be the secret to better sleep? Subscribe to Goodful: https://bzfd.it/2QApoPk Goodful Goodful Feel better, be better, and do better. Subscribe to Goodful for all your healthy self care needs, from food to fitness and everything in between! Connect with Goodful: Like us on Facebook: https://www.facebook.com/officialgood… Follow us on Instagram: https://www.instagram.com/goodful/

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