The Impact of Coffee on Sleep and Health (and How Much Should You Have?) | Dr. Matthew Walker
Brought to you by Eight Sleep’s Pod Cover sleeping solution for dynamic cooling and heating https://eightsleep.com/Tim, Athletic Greens all-in-one supplement https://athleticgreens.com/tim, and LMNT electrolyte supplement https://drinklmnt.com/tim Dr. Matthew Walker, All Things Sleep — How to Improve Sleep, How Sleep Ties Into Alzheimer’s Disease and Weight Gain, and How Medications (Ambien, Trazodone, etc.), Caffeine, THC/CBD, Psychedelics, Exercise, Smart Drugs, […]
