social media marketing

The Ways I Took Control of My Health and How You Can Too | The Captain's Lifestyle Podcast

Health /

Today’s episode of the GaryVee Audio Experience is an awesome podcast I did call The Captain’s Lifestyle, hosted by Taylor Morgan! We talk about my journey into fitness and how I finally committed at 39 years old, what I love most about being fit, why I workout every day even if I don’t enjoy it, […]

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My Health Journey

Health /

After 3 kids it was time for me to focus on my health! This is 4 months of photos #myhealthjourney #healthjourney #quarantineglowup #plantbasedfood TONS of free resources (including the ones mentioned in this video) here: msha.ke/rachelpedersen Please subscribe for more YouTube #shorts content, trainings and tutorials for social media, marketing, and business! I deliver strategies,

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