strength training workout

Everything Black Adam's Aldis Hodge Ate to Get Massive for Hawkman | Eat Like | Men's Health

‘Black Adam’ actor Aldis Hodge breaks down his superhero diet and training routine to build muscle and cut fat for his role of Hawkman in the new superhero film. Watch along to learn Hodge’s least favorite muscle group to train (hint: it’s not the same as The Rock’s), what foods he had to cut out […]

Everything Black Adam's Aldis Hodge Ate to Get Massive for Hawkman | Eat Like | Men's Health Read More »

Noah Beck's Go-To Full Body Strength Training Routine | Train Like | Men's Health

TikToker and YouTuber, @Noah Beck , who has accrued 30 million followers, takes us through a brutal full body workout with his trainer Kevin Mejia. Noah grew up playing soccer, but even though his social media career took off and soccer took a backseat, he continues to incorporate fitness into his everyday life. Prioritizing athleticism

Noah Beck's Go-To Full Body Strength Training Routine | Train Like | Men's Health Read More »

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