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You won’t believe how effective this simple natural mental health booster is. DATA: https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0239397 Timestamps 0:00 The mental health benefits of bird watching 0:23 Studies on bird watching and your mental health 1:40 Need keto consulting? In this video, we’re going to talk about the world’s cheapest mental health booster: bird watching. Bird watching is […]