You won’t believe how effective this simple natural mental health booster is. DATA: https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0239397 Timestamps 0:00 The mental health benefits…
Kick the outdated tradition of "New Year's" resolutions to the curb along with bad habits. We should be working every…
amazing hand clapping therapy - many health benefits , healthy disease free body , relieve stress #diseasefreebody #clappingtherapy #apakahealthguru Disclaimer…
♥ Help Support This Channel @ http://www.patreon.com/psychetruth 130+ Exclusive Videos @ http://www.psychetruthpatrons.com Top 10 Stress Relief Tips | How to…
Isha Kriya is a guided 15-minute meditation for health and wellbeing. Through the practice you learn to use your breath,…